Tailored exercise programs for those with chronic diseases and injury
Exercise physiology is an evidence-based and patient-centred approach to exercise for the prevention and management of chronic diseases and injuries. With a deep understanding of the physiological mechanisms of the body, our Exercise Physiologists tailor exercise programs designed to improve fitness, health outcomes and quality of life.
I love all the various treatments and experiences on offer. I would highly recommend a visit to Your Body Hub. My favourite is a sauna followed by float therapy. I feel so relaxed and rejuvenated afterwards. Thank you so much...Read more
My hubby gave me a voucher for a massage and float session, i was 19 weeks pregnant when i had it done and WOW, everyone was so professional, i have never come out of anything feeling so relaxed and refreshed....Read more
So happy I decided to try out this place today! I went for a myotherapy appointment and everyone was so lovely as soon as I walked in. My back was so sore that I couldn’t even bend down before my...Read more