Tailored exercise programs for those with chronic diseases and injury
Exercise physiology is an evidence-based and patient-centred approach to exercise for the prevention and management of chronic diseases and injuries. With a deep understanding of the physiological mechanisms of the body, our Exercise Physiologists (EPs) tailor exercise programs designed to improve fitness, health outcomes and quality of life.
The Hub is open 7 days a week, and after normal business hours from Monday to Friday. If you’re unsure about whether or not you need to consult an Exercise Phyisologist, please leave an inquiry or ring the clinic and ask one of our members of staff.
Our clinic is located in Officer, which is near Pakenham and Berwick within the South Eastern Suburbs. Drop-in and speak with one of our staff members, or book an appointment online or over the phone.
I love all the various treatments and experiences on offer. I would highly recommend a visit to Your Body Hub. My favourite is a sauna followed by float therapy. I feel so relaxed and rejuvenated afterwards. Thank you so much...Read more
My hubby gave me a voucher for a massage and float session, i was 19 weeks pregnant when i had it done and WOW, everyone was so professional, i have never come out of anything feeling so relaxed and refreshed....Read more
So happy I decided to try out this place today! I went for a myotherapy appointment and everyone was so lovely as soon as I walked in. My back was so sore that I couldn’t even bend down before my...Read more