Taryn Smith
Taryn Smith
11:22 23 Jul 19
Have had many colonics with the loveliest person ever. Thank you Renee for making my experiences so wonderful. Colonics have helped to lift my brain fog, mood, anxiety, ease bloating, constipation and digestive issues.read more
Michael Beare
Michael Beare
14:12 02 Jul 19
I have been going here from it first opened, it's so nice to have everything in one place and the team are a great bunch! Highly recommendread more
Anto Mathew
Anto Mathew
07:14 16 May 19
Friendly staff and good customer service. They make follow up regarding your appointments and try to accommodate the requests if possible. Visited here once. Parking is available and they have late and weekend appointments.read more
S Ardon
S Ardon
08:36 15 May 19
Staff are all amazing and I can’t fault them! The facilities are great and it has a very nice, warm and welcoming ambience to it.read more
Boags Stella
Boags Stella
02:39 29 Mar 19
Googled and located this "gem" of a wellness centre. I went for a remedial massage to assist with my lower back and glute tightness. The Myotherapist suggested dry needling which I had never done before. Wow. With the massage, needling and stretching my back feels released and I feel better than I have done for weeks. Well done team. Everyone very friendly and focused on their jobs and clients. Recommend a visit. I might even check out the floatation tanks.read more
Gracee Annetta
Gracee Annetta
09:18 27 Feb 19
Nerves were calmed down when I was greeted by Renee. She is extremely calming, has a beautiful smile and a very welcoming aura to her. Place is relaxing and inviting and I didn't feel rushed to leave. Looking forward to my next session.read more
Laine rico  Bamtdr1v
Laine rico Bamtdr1v
05:12 15 Sep 18
I’ve visited Your Body Hub since they started and they never let me down. Customer service and staff are always friendly and polite. I just had a great massage with Jenny. Christine has always been helpful. I love the Salt Rooms where I can relax and it also helps with my allergies. I still want to try the other services they can offer here. They’re open on weekends too which gives me more flexibility if I have a busy week. -Sherread more
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How salt therapy works

01, Sep 2019 in Education & Resources

Salt therapy has been a natural healing treatment for over 100 years and is a particularly excellent choice of natural, drug-free treatment for people who suffer from allergies or respiratory issues.

Conducted in a calm environment, it’s the perfect choice for those who seek a holistic path toward healthier skin and a clearer and cleaner respiratory system.

From babies to older people, salt therapy is beneficial for a myriad of ailments, ranging from snoring to psoriasis. Beyond that, it’s also simple, safe and effective.

This form of treatment promotes improved breathing, better sleeping abilities, healthier skin, less inflammation and toxicity and a stronger immune system. But on top of that, it’s also noted as being a complete wellbeing package in an environment that’s comfortable and inviting for those who participate in it.

Salt therapy

How does it work?

Salt therapy uses micro-particles of salt that have been placed inside a machine called a halogenerator. The halogenerator grinds the pharmaceutical-grade salt into minuscule particles, which are then dispersed throughout the treatment room, where the client is seated.

Upon diffusion of these tiny particles, the client is then able to inhale the small micro-elements of the salt into their lungs to assist with many health, skin and breathing issues.

The salt clears congestion, aids blocked airways, increases the amount of oxygen intake and can rid the body of the harmful effects of dust and city pollution. Additionally, it’s great for issues stemming from smoking and other common allergens.

The tiny particles of salt are also able to permeate the skin, which aids in restoring a person’s body to a less toxic state, as well as providing an effective reduction in inflammation throughout.

Who can use salt therapy?

Salt therapy is particularly useful for those with skin conditions, including acne, psoriasis and eczema. This is a real boon for parents who don’t wish to treat common childhood eczema on their kids with chemically-formulated treatments. In a nutshell, the skin absorbs the particles through the pores and creates a cleaner, more balanced environment for the skin overall, allowing it to regenerate and restore itself.

This mode of healing also assists with skin lesions and cuts, encouraging them to heal faster. An added benefit is the decrease in itching and scaling, in cases of dermatitis and eczema.

Salt therapy can also provide the benefits of less dependency on prescription medicines, such as inhalers or creams. However, it is always best to consult with your regular physician for further clarification.

What happens in a treatment session?

Salt therapy is a natural, holistic health treatment that’s designed to suit just about everyone – regardless of age. It’s also safe for pregnant women, and contains no negative side-effects or symptoms.

When you arrive for a session, you are taken to the salt room and settled in. You will sit in a recliner chair – while the halogenerator begins to emit the microscopic particles.

In the case of younger children, an environment with toys and games is available, allowing them to have fun while receiving treatment.

Each session is 45 minutes in duration, with exception of children and is designed to provide a carefree, calming solution to a range of skin conditions. It’s that simple.

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